According to a study conducted by a group of international researchers, including experts from Freie Universität Berlin, a chemical extract from spinach plants can be… Read More →


According to a study conducted by a group of international researchers, including experts from Freie Universität Berlin, a chemical extract from spinach plants can be… Read More →

Chicken breasts (marinated in yogurt, lime, coriander, cumin, garlic turmeric, salt, ginger, garlic, red pepper & ❤️) cooked in a 900 degree Tandoor. Served on top of lightly sautéed zucchini, bell peppers, onions & broccoli.🥵 Yumm! With Basmati rice & Garlic naan this is the perfect summer dinner. Add a glass of Pinot Grigio if you’re feeling fancy!

Not only does India have an incredibly diverse culture, this area of the world also offers a wide variety of healthy, delicious dishes. Filled with… Read More →

Every day I consume Indian food & I believe it is the healthiest choice and is delicious at the same time. The ingredients are fresh… Read More →

My dinner tonight consisted of some spicy shrimp vindaloo & delicious creamy yet dairy free lamb Chettinad. Needless to say my dinner tonight was amazing… Read More →

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